Cheap Nutrition

Marilyn Schletzer

Marilyn Schletzer

By Marilyn Schletzer

If you thought good nutrition was expensive, think again. Here are ten of the most affordable foods on the market today:
  1. Oats
  2. Canned tuna fish
  3. Fresh leafy greens
  4. Dried beans and lentils
  5. Pasta
  6. Brown rice
  7. Frozen vegetables
  8. Yogurt
  9. Eggs
  10. Peanut butter and jelly

And I think we all recognize some of those same foods from lists we’ve seen of the best nutritional sources available. We can eat right AND save money!

 

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www.eatstreetusa.blogspot.com

Author: Marilyn Burnett

Marilyn Schletzer owns FLYING MONKEYS FITNESS TO GO, which offers in-home personal training for individuals and groups. Contact her at marizona2@cox.net, (480) 216-5367, or www.eatstreetusa.blogspot.com.

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